The Feed Zone Table Cookbook By Allen Lim

The Feed Zone Table Cookbook By Allen Lim

Books
Enjoying a homemade meal with friends and family is a great way to nourish the body for life and sport. Dr. Lim and Chef Biju know that eating together promotes greater happiness and performance for professional athletes. Feed Zone Table will do the same for you.While athletes calibrate training and diet for better performance, it's a pursuit that often isolates them from friends and family, especially when it comes to the most social meal of the day: dinner. And athletes aren't the only ones eating dinner alone: research shows that most people are not in the habit of consistently eating with others. Drawing from his work with professional cyclists, along with extensive research from a full line-up of scientists, sociologists, and psychologists, Dr. Lim makes the case that we are who we eat with. The simple act of eating together nourishes emotional health and in turn has a tremendous impact on how the body absorbs nutrients. In fact, for athletes this social fuel is as important as chemical fuel. It's a compelling call for athletes and nonathletes alike to return to the dinner table.To inspire these family-style meals, Chef Biju Thomas delivers more than 100 all-new recipes. Serve up Sparkling Ginger Soda and Kimchee-Spiced Salad, Grilled Romaine and Miso & Maple-Marinated Cod, or Red Chicken with Baked Biriyani. Chef Biju rolls out easy techniques for making delicious fresh sauces and chopped slaws to add bright flavor to any dish. From drinks to dessert and everything in between, Feed Zone Table is filled with food that s fun to prepare and share.
£21.99

Visit Store

Add a Review/Comment

*Your Name:
Email:
Website URL:
*Comments: (No HTML)
*Rating:	0 1 2 3 4 5
*Security Code:

* Must be complete

Similar Products

	Skratch Labs Feed Zone Table Cookbook Books Skratch Labs	£21.99	Visit Store
	Feed Zone Portables Books	£19.99	Visit Store
	Skratch Labs Feed Zone Portables Cookbook Books Skratch Labs	£21.99	Visit Store
	Skratch Labs The Feed Zone Cookbook Books Skratch Labs	£21.99	Visit Store
	The Feed Zone Cookbook Books	£21.99	Visit Store
	Racing Weight Cookbook Books	£21.99	Visit Store
	Easton Arc 27.5 Rim Wheels Easton	£29.99	Visit Store
	Lifeline Pro Trainer Table Lifeline	£89.99	Visit Store
	Brooks Scape Feed Pouch Brooks	£45.00	Visit Store
	Easton Ea50 Ax Handlebar Handlebars Easton	£39.99	Visit Store
	Xlc Ball End Allen Key Set (to-s33) Home And Workshop Tools Xlc	£10.82	Visit Store
	Condor Allen Key Set Condor	£14.99	Visit Store
	Cyclo Tall Allen Key Home And Workshop Tools Cyclo	£9.99	Visit Store
	Topeak Omni Toolcard Topeak	£38.26	Visit Store
	Lifeline Allen Key X 9 Ball End Set Lifeline	£10.00	Visit Store
	Lifeline 3 Way Allen Key Wrench Lifeline	£4.49	Visit Store
	Dmr Zone Mtb Wheels 27.5 Inch Wheels Dmr	£185.00	Visit Store
	Schmidt Son Coaxial Junction Box Son	£9.99	Visit Store